We are often asked how inspirational, plant based, scent rituals can form a basis for wellbeing and stress management, so we have compiled our Top 5 Tips to help you cultivate calm and clarity - day and night.
Are you experiencing this pattern - make big New Year resolutions - break them in the first week - guided by shame and guilt - we revert back to even unhealthier habits than before. Sound familiar? Seems to defeat the purpose doesn’t it!
So why is it too easy to break our resolutions and should we apply a more positive approach?..
Comments
0 Comments