How can scents affect my mood?

Scent has a profound influence on how we feel—both emotionally and physically. When we inhale essential oils, their aromatic molecules travel through the nose to the limbic system, the brain’s emotional control centre. Research shows that certain natural aromas can help regulate stress, calm the nervous system, and even improve sleep and focus.¹

At Plant Potions, we craft each blend to explore emotional wellbeing. Our inspirational, plant based, scent rituals are designed to uplift the mood and create a tradition of small, daily rituals that encompass the breath and align our inner joy. Our best loved I AM CALM is a deeply relaxing blend of roman chamomile, lavender and peru balsam —known for their mood-balancing and anxiety-reducing properties. Paired with the enriching warmth of mandarin, it’s ideal for those seeking clarity and peace in the midst of busy or anxious moments.

Our heart-centred blend I AM LOVE is designed to support self-worth, emotional healing, and inner strength. Rose & vanilla gently nurtures grief and invites confidence helping us to find solace at home within our hearts.

Our Plant Potions blends are paired with a positive affirmation—a reminder on repeat to live with integrity and intention. Our formulas are made from natural, mostly organic ingredients, and are free from synthetics or chemicals. Natural scents make sense, especially when nervous systems are under strain.

Let Plant Potions aromatherapy become your daily anchor. Explore our feel-good essential oil inspiration for you and your family at www.plantpotions.nz.

¹ Source: Herz, R. S. (2009). Aromatherapy facts and fictions: a scientific analysis of olfactory effects on mood, physiology and behavior. International Journal of Neuroscience.